Iyara Day Spa December 2013

The importance of sports massage during winter:

It’s that time of year where we are heading out for winter sports such as skiing.
There’s no better way to properly prepare and relax you muscles before and after an important event with massage therapy such as sports massage.
We can stretch your pecs and shoulders so you experience greater flexibility and enhanced ease of motion.  Incorrect or overuse of your muscles and joints can often create problems and imbalances in the soft tissues. If injuries are ignored and allowed to become chronic, they can hinder your performance and ultimately you may be susceptible to developing more serious conditions.

Sports massage is designed to improve the suppleness and flexibility of your muscles and joints, improve blood circulation, speed up the healing of damaged or stressed muscles, tissues and joints, and prevent future muscle and tendon injuries. The therapy is generally focused on the problem area – pulled muscles and over-used joints – rather than giving you a thorough full body massage

With regular sessions, sports massage may help you prevent injuries, which might otherwise be caused by overuse. A constant build-up of tension in the muscles from regular activity may lead to stresses on joints, ligaments, tendons, as well as the muscles themselves.

Our skilled physical/massage therapist, can provide a body assessment and use appropriate massage and stretch techniques to help speed up heading of existing injuries, prevent future injuries and to help you maintain optimal physical balance.Our therapist has worked with athletes of all levels and abilities and have years of professional experience working with specific sports injuries, recovery and prevention.

Call today to schedule your body assessment and sports massage at Iyara Central.
Ph /39

Sports Massage (60 / 90 mins, member price $850 / $1050)           $950 / $1150
(avail exclusively at our Central spa)

Christmas Open House

at Iyara Mid Levels

For an evening of free flowing sparkling wine, savories, artisan chocolates, and more…

Available at Iyara Wanchai & Mid Levels

$100 Cash Voucher
Please print out this voucher to redeem on any service

20% off 1st trial waxing Enjoy 20% off any 1st trial ladies bikini, Brazilian or Hollywood waxing during weekdays excluding public holidays
OFF PEAK PAMPERING! Enjoy 25% off spa services (except nail services) during weekdays (excl public holidays) before 5pm
25% off Sundari facials The ideal facial for drier winter weather! Enjoy *25% off your 1st trial of any Sundari facial treatment during weekdays (excl public holidays). This offer can be deducted from a value package

Iyara day spa on Prince’s Terrace, Mid Levels, Hong Kong is now open. Please find our contact details at https://iyarabeauty.com/locations

Become an Iyara day spa member and enjoy a range of exclusive and personalized benefits. Please find out more at Value Packages

Please note that advance bookings during weekends and public holidays  from 3 to 6pm are exclusively for value package members or holders of pre paid gift vouchers.  For a relaxing experience with us please try to avoid booking peak periods from 3 to 6pm on weekends and public holidays. Also during this peak period, we cannot offer a manicure and a pedicure at the same time with two nail technicians.

We now offer a full range of waxing hair removal for men at our Mid Levels day spa. Please check our online menu for details 

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